4 Minutes and 9 Seconds that Can Change Your Life

I discovered Dr. Grayson quite by “accident” about two years ago.

There are many life-changing tools in my toolbox and we talked about one here not long ago.

Here is another, one of my favourites both because of its simplicity and its effectiveness. Check it out and share your thoughts!

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About The Author


I am passionate about writing and community building. I’ve written a book about healing and happiness, The Happy Place, as well as a Community Building book, Sounding the Drum: Community Building in the Digital Age, now available at any Amazon store. I’ve been through life changes that I thought were the end of my world, but I’m still here. I never know what will happen next. Isn’t that what makes life interesting?