I invite you to join in a community-building exercise. A community is a place where you enjoy authentic human connection. What does it mean to be authentic? It means to be genuine, true and real. The question..
Does this ever happen to you? You find yourself feeling uncomfortable, sad or out-of-sync with what you believe you should be feeling. So you judge the feeling, ignore it or shoo it away in an attempt to..
“Happiness is more than a mood. It’s a long-lasting state that is more accurately called well-being.” Deepak Chopra I read a brilliant article recently by Deepak Chopra about how to stop being sad. He warns against using..
“Alegria: jubilation, merriment, cheerfulness, joy; much happiness” The other morning I awoke with a few bars of music in my head. I “listened” for a while, trying to identify the song. When I realized it was from..