Articles Posted in the " anxiety " Category

  • Are You Lost?

    “I once was lost but now am found…” John Henry Newton Have you ever been lost? I don’t mean lost in the woods.  I mean everyday lost; the kind that is so disturbing because it seems to have..


  • What is Normal?

    I watched a great documentary program called Doc Zone recently, an episode called “The Age of Anxiety”. It was about the over-prescribing of drugs for what are now known as anxiety disorders. People interviewed said what we..



  • How to Silence the Fear

    Today we are fortunate to have Craig McBreen as our guest author! Craig blogs over at Craig McBreen.com Today he writes about how to handle and silence fear. Take it away Craig! I’ve spent most of my..


  • What Do You Think About?

    What do you think about when you’re not specifically focused on a task or activity? Do your thoughts run wild? Mine do and most of the time I’m not at all happy about where they go. It seems..


  • Despair: How to Carry On

    “I get knocked down but I get up again you’re never gonna keep me down” ~ Chumbawamba We can’t pretend it’s always easy. Life has ups and downs and sometimes many challenges seem to come at once…