“What shows up is the answer remember what the question was.” I don’t remember who said that. I heard a guest say it on Oprah years ago and it stayed with me because it so intrigued me…

For as long as I can remember I have wanted to be a writer. I was nine when I started to write my first book and eighteen when I wrote, re-wrote, researched and re-wrote again my second..

“Look deep into nature and then you will understand everything better.” ~Albert Einstein In January 2014 it was too cold around here to get outside for a walk. Normally I don’t let the cold stop me. But..

I was listening to Dr. Joe Dispenza on YouTube and I noticed he often says, as human beings we have the ability to make thought more real than anything else. That idea intrigued me. As I pondered..

I was reading an article, Top 9 Things to Remember When Life is Not Going Your Way, and the point that struck me was this one: Learn to celebrate small wins. What sterling advice! I don’t usually..

I invite you to join in a community-building exercise. A community is a place where you enjoy authentic human connection. What does it mean to be authentic? It means to be genuine, true and real. The question..

This should be shown to children – or maybe children don’t need to be taught how to be empathetic. We have all heard the story of the child who goes every day to visit the neighbor who..

“…what you share with the world is what it keeps of you.” I was going down the aisle of the post office and a man was coming towards me up the narrow aisle. I moved my bags..

Does this ever happen to you? You find yourself feeling uncomfortable, sad or out-of-sync with what you believe you should be feeling. So you judge the feeling, ignore it or shoo it away in an attempt to..