Stress and Community Building?

Stress and Community Building?

“You can trust yourself to handle life’s challenges
…you don’t have to face them alone.”
Kelly McGonigal

Do you deal with stress? Yes, if you’re alive, your answer has to be yes. We know that stress is a “given” in life, but Kelly McGonigal shares that stress comes bearing a gift!

And what does stress have to do with community building? Watch this TED Talk through to the end to find out. You’ll be happy you did! Please share your thoughts in the comments.

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About The Author


I am passionate about writing and community building. I’ve written a book about healing and happiness, The Happy Place, as well as a Community Building book, Sounding the Drum: Community Building in the Digital Age, now available at any Amazon store. I’ve been through life changes that I thought were the end of my world, but I’m still here. I never know what will happen next. Isn’t that what makes life interesting?