I was reading an article, Top 9 Things to Remember When Life is Not Going Your Way, and the point that struck me was this one: Learn to celebrate small wins. What sterling advice! I don’t usually..

“Happiness is more than a mood. It’s a long-lasting state that is more accurately called well-being.” Deepak Chopra I read a brilliant article recently by Deepak Chopra about how to stop being sad. He warns against using..

“Alegria: jubilation, merriment, cheerfulness, joy; much happiness” The other morning I awoke with a few bars of music in my head. I “listened” for a while, trying to identify the song. When I realized it was from..

Wouldn’t it be great if there were a short cut to happiness? We’re busy trying to manifest things in our lives that we feel will bring us to that wonderful destination: happiness but we are missing something…

What does it mean to be happy? If you are “content”, are you happy? Do you have to be joyful or exuberant to be happy? How do you understand the word “happy”? And what brings you to..

Recently I read The Weathy Barber Returns. Years ago I had read the original book and I wanted to see what he had to say all these years (and an economic crash) later. The first half of..

“raindrops on roses and whiskers on kittens bright copper kettles and warm woolen mittens brown paper packages tied up with strings these are a few of my favourite things…” – Julie Andrews in The Sound of Music..

What do you do when something exciting happens in your life? Do you share it with someone close to you, someone who will understand and celebrate with you? Have you ever noticed that after you’ve shared your..

Years ago I went with a group of friends to see a production of “Les Miserables”. As we were leaving the theatre one of my friends said, “I’m so sad! I’ll never again be able to see..