Do you deal with stress? Yes, if you’re alive, your answer has to be yes. We know that stress is a “given” in life, but Kelly McGonigal shares that stress comes bearing a gift! Come by the LFI porch to learn more!
“If you compare yourself with others, you may become vain and bitter; for always there will be greater and lesser persons than yourself.” ~The Desiderata When you were a child did you believe life should be fair? ..
Are you familiar with the work of Byron Katie? I’ve been following her for some time, watching her videos, using her “work” to work through some of my issues. She has developed an amazing way of looking..
I’ve found him! I’ve found the Guru on the mountaintop; Dr. Ed Diener who is considered the world authority on human happiness! Dr. Diener is a psychologist and author who has been studying happiness for over twenty-five..
Do you meditate regularly? I’d been wanting to develop a meditation practice for some time. Then I learned something in my positive psychology course at udemy.com that inspired me to take action; when you want to create a..