Well, here we are on the other side of the holidays, finding ourselves facing a new year and wondering what it’s all about. Do you feel a little like a cartoon character that emerges with a ‘pop!’..

Let’s give a warm welcome to Carmelo, leading the discussion here at LFI for the first time. You know he’s no stranger here as he always adds a lot to the conversation. Take it away Carmelo! Do..

What do you think about when you’re not specifically focused on a task or activity? Do your thoughts run wild? Mine do and most of the time I’m not at all happy about where they go. It seems..

One of my favourite books is Evolve Your Brain by Joe Dispenza. In five hundred pages he explains how the brain works. I find this stuff fascinating! An interesting thing about the brain is the way it..

“Did you ever stop to think, and forget to start again?” ~Winnie the Pooh I admit, I’ve done that at times. Repeatedly as I was growing up, I was recipient of the same unsolicited assessment of my..