“Today I shall judge nothing that occurs. Non-judgement creates silence in your mind.” The Course In Miracles I’ve been listening to Deepak Chopra read his book, The Seven Spiritual Laws of Success, on YouTube, and I decided..

Do you meditate regularly? I’d been wanting to develop a meditation practice for some time. Then I learned something in my positive psychology course at udemy.com that inspired me to take action; when you want to create a..

I am reading a wonderful book called What Really Matters by Tony Schwartz which details his search for wisdom in America. Last night as I read I was stopped in my tracks by one sentence I read…

Meditation to me is a beautiful idea of something I’d love to do, kind of like yoga, but can’t seem to adopt permanently into my life. I set intentions to do it. I get up early and..