Articles Posted in the " anxiety " Category

  • What Are You Running From?

    Life is like that. When the crisis/meltdown/crash happens, there are people who can support us and encourage us, but we and only we can turn to face the demon that caused us to run in the first place. We and only we can look it in the eyes, stare it down, demand to be delivered the message and, finally, accept delivery of it.


  • Stress and Community Building?

    Do you deal with stress? Yes, if you’re alive, your answer has to be yes. We know that stress is a “given” in life, but Kelly McGonigal shares that stress comes bearing a gift! Come by the LFI porch to learn more!


  • How to Banish Your Fear

    Fear comes on the heels of tragedy because tragedy transforms the unthinkable into the possible. It’s only logical that we feel afraid. Here is a simple yet powerful way to banish your fear.


  • Are You Afraid?

    I know I’ve said before it’s as if the world wants us to be afraid, but that’s not completely true. In the world of Marketing, it seems there is a lot to be afraid of, but businesses..


  • You Will Survive

     “At first I was afraid. I was petrified, kept thinking I could never live without you by my side…” – Gloria Gaynor –  I Will Survive When I was in university I could relate to this song…


  • Are You Lost?

    “I once was lost but now am found…” John Henry Newton Have you ever been lost? I don’t mean lost in the woods.  I mean everyday lost; the kind that is so disturbing because it seems to have..


  • What is Normal?

    I watched a great documentary program called Doc Zone recently, an episode called “The Age of Anxiety”. It was about the over-prescribing of drugs for what are now known as anxiety disorders. People interviewed said what we..



  • How to Silence the Fear

    Today we are fortunate to have Craig McBreen as our guest author! Craig blogs over at Craig McBreen.com Today he writes about how to handle and silence fear. Take it away Craig! I’ve spent most of my..