Body language is a powerful indicator of how we feel, but can it affect how we feel as well?

Life is like that. When the crisis/meltdown/crash happens, there are people who can support us and encourage us, but we and only we can turn to face the demon that caused us to run in the first place. We and only we can look it in the eyes, stare it down, demand to be delivered the message and, finally, accept delivery of it.

Most of us are visited by tragedy at one time or another, and when we are, sadness and fear take up residence in our hearts. Don’t miss your life. Here’s what you can do!

I’m very happy to introduce my brother, Allan Abbass, who has just published his first book! You may remember meeting him in this post. I invited him to tell us about the career path that led to..

I am excited to introduce my brother to you! Allan Abbass is a Family-Physician-cum-Psychiatrist who specializes in, researches, and teaches worldwide about a psychotherapeutic treatment model called Intensive Short Term Dynamic Psychotherapy. If you have ever wondered if..