I was exhausted. It was eight months after my son died and I had finally completed the painful estate details. I was getting back to work, hanging out here on the porch and feeling relatively sane. That’s..
Never mind the dictionary definitions of these words. I’m talking about these ones: Victim: one who feels he or she is always getting the short end of the stick, who always has troubles galore and lives beneath..
Last summer we received some bad health news about someone in my family. My first response was shock followed by sadness then I sank into a feeling of helplessness. When I shared this with a friend he..
I watched a great documentary program called Doc Zone recently, an episode called “The Age of Anxiety”. It was about the over-prescribing of drugs for what are now known as anxiety disorders. People interviewed said what we..
Do you find the holidays stressful? It’s such a busy time with high expectations of perfection, “comfort and joy”. How do you manage it so that you actually can enjoy it? This year we have activities planned..