“…What the brain expects to happen in the near future affects its physiological state.” ~Evolutionary biologist Robert Trivers I’m reading a wonderful book called Mind Over Medicine by Lissa Rankin MD that tells the story of a..

“I’m just catching up with yesterday. By tomorrow I should be ready for today.” ~ Author unknown Do you ever feel overwhelmed by the pace of your life? Have you ever, say, incorporated your business, bought a..