Are you familiar with the work of Byron Katie? I’ve been following her for some time, watching her videos, using her “work” to work through some of my issues. She has developed an amazing way of looking..

“The unexamined life is not worth living.” ~Socrates Pick the Brain publishes wonderful articles. They always get me thinking and make me want to share those thoughts to you to see what you think. What struck me..

How are you doing with the first Spiritual Law of Success? This month I have been practicing silence, meditation and non judgment. Awareness has been the biggest gift of these exercises. No longer can I judge unaware…

“…What the brain expects to happen in the near future affects its physiological state.” ~Evolutionary biologist Robert Trivers I’m reading a wonderful book called Mind Over Medicine by Lissa Rankin MD that tells the story of a..

I have mentioned already that I’ve been taking a Positive Psychology course  at Udemy.com (which I highly recommend). On re-listening today I picked up something I missed on the first listen. The instructor is talking about the..

Do you enjoy riddles? See if you can guess what this is: It makes you feel better than the mood-elevating act of eating chocolate makes you feel. It make you feel better than you’d feel if you..

“Today I shall judge nothing that occurs. Non-judgement creates silence in your mind.” The Course In Miracles I’ve been listening to Deepak Chopra read his book, The Seven Spiritual Laws of Success, on YouTube, and I decided..

The Internet, with the many social media networks, is a magical place. We can edit what we share before sharing it. We can take time to think before responding to comments and we can manage to never..

I’ve found him! I’ve found the Guru on the mountaintop; Dr. Ed Diener who is considered the world authority on human happiness! Dr. Diener is a psychologist and author who has been studying happiness for over twenty-five..