Life is like that. When the crisis/meltdown/crash happens, there are people who can support us and encourage us, but we and only we can turn to face the demon that caused us to run in the first place. We and only we can look it in the eyes, stare it down, demand to be delivered the message and, finally, accept delivery of it.

I am excited to introduce my brother to you! Allan Abbass is a Family-Physician-cum-Psychiatrist who specializes in, researches, and teaches worldwide about a psychotherapeutic treatment model called Intensive Short Term Dynamic Psychotherapy. If you have ever wondered if..