Latest articles

  • Do You Celebrate Small Wins?

    I was reading an article, Top 9 Things to Remember When Life is Not Going Your Way, and the point that struck me was this one: Learn to celebrate small wins. What sterling advice! I don’t usually..

  • Do You Know Who You Are?

    I invite you to join in a community-building exercise. A community is a place where you enjoy authentic human connection. What does it mean to be authentic? It means to be genuine, true and real. The question..

  • Do You Give a Little Love?

    Do You Give a Little Love?

    “…what you share with the world is what it keeps of you.” I was going down the aisle of the post office and a man was coming towards me up the narrow aisle. I moved my bags..

  • Do You Run From Your Feelings?

    Does this ever happen to you? You find yourself feeling uncomfortable, sad or out-of-sync with what you believe you should be feeling. So you judge the feeling, ignore it or shoo it away in an attempt to..

  • Technology: Are We Too Connected?

    There are many who say we are too connected via our smart phones and social media sites. Months ago I was inclined to agree. Technology like smart phones, iPads, and iPods are like brand new toys so..

  • What is Happiness to You?

    “Happiness is more than a mood. It’s a long-lasting state that is more accurately called well-being.” Deepak Chopra I read a brilliant article recently by Deepak Chopra about how to stop being sad. He warns against using..

  • Alegria


    “Alegria: jubilation, merriment, cheerfulness, joy; much happiness” The other morning I awoke with a few bars of music in my head. I “listened” for a while, trying to identify the song. When I realized it was from..