I know I’ve said before it’s as if the world wants us to be afraid, but that’s not completely true. In the world of Marketing, it seems there is a lot to be afraid of, but businesses..

We all experience fear from time to time and its no wonder that we do. It’s as if the world tries to make us afraid. The news media regularly reminds us we have plenty to fear. In..

As I emerge from the holidays into January I usually experience a bit of a letdown. I’m used to it. I’ve learned to prepare something new and at least a little exciting for January so I have..

“You are Braver than you Believe, Smarter than you Seem, and Stronger than you Think.” ~Winnie the Pooh Recently Joy shared a video on this post. The video is powerful and a few things jumped out at..

I am excited to introduce my brother to you! Allan Abbass is a Family-Physician-cum-Psychiatrist who specializes in, researches, and teaches worldwide about a psychotherapeutic treatment model called Intensive Short Term Dynamic Psychotherapy. If you have ever wondered if..

 “At first I was afraid. I was petrified, kept thinking I could never live without you by my side…” – Gloria Gaynor –  I Will Survive When I was in university I could relate to this song. ..

“I once was lost but now am found…” John Henry Newton Have you ever been lost? I don’t mean lost in the woods.  I mean everyday lost; the kind that is so disturbing because it seems to have..

Have you learned how to let go of negative emotions;  hurts you no longer need in your life? It’s ironic, isn’t it, that we would hold on to something that hurts us? It may that we are..

I watched a great documentary program called Doc Zone recently, an episode called “The Age of Anxiety”. It was about the over-prescribing of drugs for what are now known as anxiety disorders. People interviewed said what we..