A story my sister-in-law told me many years ago first piqued my interest in yoga. She found herself in the emergency room sitting at her husband’s bedside as he fought for his life. She told me she..

“Look deep into nature and then you will understand everything better.” ~Albert Einstein In January 2014 it was too cold around here to get outside for a walk. Normally I don’t let the cold stop me. But..

Today we welcome Sabrina to host our conversation on the porch! Sabrina blogs about creating joy through your mind body and soul. She always offers a deep and thoughtful contribution to the conversation. Sabrina is a couple of..