We are on the doorstep of a whole new decade. It got me thinking – come over to the LFI porch for cocoa and one more chat before 2019 – and this decade – ends.

Transition and adjustment; life’s constants. The sooner we accept and embrace them, the better our lives will be.

Memories are powerful things; who knew we had as much power over them as we do? Grab a mug of coffee, a blanket and come to the LFI porch for some good conversation!

What if there were a powerful way to change your brain and thereby change your life? What if that “way” were the posing of a single question?

I discovered Dr. Grayson quite by “accident” about two years ago. There are many life-changing tools in my toolbox and we talked about one here not long ago. Here is another, one of my favourites both because..

If you read my book, The Happy Place, you know how much I admire Dr Joe Dispenza and his book, Evolve Your Brain. If you’ve ever wondered why it’s so hard to change yourself or your life..

I was exhausted. It was eight months after my son died and I had finally completed the painful estate details. I was getting back to work, hanging out here on the porch and feeling relatively sane. That’s..

I admit it; I always wanted to change the world. I’m just now making peace with the fact that probably isn’t going to happen. I’m beginning to wonder if it is a bit too ambitious to aspire to..

It struck me as I was hanging out in the Blogosphere that you and I may have a bit of a – well, dare I say… problem? There is a theme running through so many posts that I’ve been..