Let’s take a look at critical thinking and why it is so important to a Community.

Do you deal with stress? Yes, if you’re alive, your answer has to be yes. We know that stress is a “given” in life, but Kelly McGonigal shares that stress comes bearing a gift! Come by the LFI porch to learn more!

I have mentioned already that I’ve been taking a Positive Psychology course  at Udemy.com (which I highly recommend). On re-listening today I picked up something I missed on the first listen. The instructor is talking about the..

Is today one of those days? What am I doing, you ask, where is this going? Will I ever get there? The other day I had a visit a with good friend who with her husband is..

Never mind the dictionary definitions of these words.  I’m talking about these ones: Victim: one who feels he or she is always getting the short end of the stick, who always has troubles galore and lives beneath..

I watched a great documentary program called Doc Zone recently, an episode called “The Age of Anxiety”. It was about the over-prescribing of drugs for what are now known as anxiety disorders. People interviewed said what we..

Do you find the holidays stressful? It’s such a busy time with high expectations of perfection, “comfort and joy”. How do you manage it so that you actually can enjoy it? This year we have activities planned..

“I get knocked down but I get up again you’re never gonna keep me down” ~ Chumbawamba We can’t pretend it’s always easy. Life has ups and downs and sometimes many challenges seem to come at once…

“I try to take one day at a time, but sometimes several days attack me at once.” ~Jennifer Yane We live in a stressful world, of that we might all agree.  Talk of anxiety is common these..