My favorite exercise is walking in the woods behind our house, particularly in the winter. When fresh snow covers the ground I feel like a child; I want to go out and play! If the snow is..

We are happy to welcome Jeremy Hicks who has been an active member of the lifeforinstance community since its launch in November. He also works at Livefyre, the amazing commenting system we use here. We appreciate his..

Travel changes us; there is no doubt about that. Travel removes us from the familiar routine that sometimes puts us to sleep back home. It broadens our perspective. When we go away we are able to see ourselves..

Am I a workaholic? No, not me! Sure, maybe I do return to the computer after supper, but just for something to do as I sip my tea. Oh, OK, sometimes I neglect the tea until it’s too cold..

As we make this journey in the direction of our dreams, I wonder; what constitutes “there”? How do we know when we’ve made it? What tells us that we’ve arrived? Joseph Campbell said to follow your bliss, however bliss-following..

“I said to the man who stood at the gate of the year ‘Give me a light that I may tred safely into the unknown.’ And he replied, ‘Go into the darkness and put your hand into..

My most anticipated event is the opening of presents on Christmas morning.  I’m as excited as I was as a child even though I know what’s in most of the packages. It’s the culmination of months of..

On Christmas Eve we attend mass then we meet the rest of the family at my Dad’s house. There we say our first official, “Merry Christmas” and the festivities begin. Dressed in our finery, happy and relaxed..

I’m a planner so as the year winds down, I’m already thinking ahead about the year to come. I’m making lists of what I need to do to tie up loose ends, as if the turn of..