Yearly Archives: 2013

  • Why It’s So Hard to Change

    Why It’s So Hard to Change

    If you read my book, The Happy Place, you know how much I admire Dr Joe Dispenza and his book, Evolve Your Brain. If you’ve ever wondered why it’s so hard to change yourself or your life..

  • Is Your Brain on Cruise Control?

    I was watching an episode of Anger Management on TV the other day. The main character, Charlie, lost his cell phone and was unable to call his girlfriend, ex-wife or daughter on a borrowed phone because he didn’t..

  • How Much Control Do We Have?

    Do you ever feel as if you have little if any control over things that happen in your life? I’ve been feeling this way recently. For some time now we’ve been harassed by telemarketers and I was..

  • Are You Making Assumptions?

    When my children were young I used to tell them that if they were going to make an assumption they should make one that would allow them to feel good. Assumptions are guess-work anyway. And it’s never..

  • Is Technology Making Us Antisocial?

    We connect with our friends and family more and more now with our mobile devices but if we unplugged temporarily, would we be left feeling alone in a crowd? I was talking with my sister-in-law recently and..

  • Do You Know What You’re Doing?

    “When you’re up to your armpits in alligators, it’s hard to remember that your original goal was to drain the swamp.”  I had a great chat with Mark Harai on Facebook the other day and I asked..