“…What the brain expects to happen in the near future affects its physiological state.” ~Evolutionary biologist Robert Trivers I’m reading a wonderful book called Mind Over Medicine by Lissa Rankin MD that tells the story of a..
I have mentioned already that I’ve been taking a Positive Psychology course at Udemy.com (which I highly recommend). On re-listening today I picked up something I missed on the first listen. The instructor is talking about the..
“Today I shall judge nothing that occurs. Non-judgement creates silence in your mind.” The Course In Miracles I’ve been listening to Deepak Chopra read his book, The Seven Spiritual Laws of Success, on YouTube, and I decided..
I’ve found him! I’ve found the Guru on the mountaintop; Dr. Ed Diener who is considered the world authority on human happiness! Dr. Diener is a psychologist and author who has been studying happiness for over twenty-five..
“Miracles happen, not in opposition to nature, but in opposition to what we know of nature.” – St. Augustine I was reading a wonderful article the other day (from which I copied this quote) that got me..
Do you meditate regularly? I’d been wanting to develop a meditation practice for some time. Then I learned something in my positive psychology course at udemy.com that inspired me to take action; when you want to create a..