Landed in Ottawa! Let the new adventure begin!

Eight ways to stay connected in these challenging times.

Transition and adjustment; life’s constants. The sooner we accept and embrace them, the better our lives will be.

Is life difficult or do we just take it that way. Hands-down – it’s difficult! Let’s talk about it.

There are two kinds of lives: ordinary ones and extraordinary ones. Had you the choice, which one would you choose for yourself? Before you answer, you should know the cost of the extraordinary life. And of the ordinary one.

Most of us are visited by tragedy at one time or another, and when we are, sadness and fear take up residence in our hearts. Don’t miss your life. Here’s what you can do!

I have mentioned already that I’ve been taking a Positive Psychology course  at Udemy.com (which I highly recommend). On re-listening today I picked up something I missed on the first listen. The instructor is talking about the..

Is today one of those days? What am I doing, you ask, where is this going? Will I ever get there? The other day I had a visit a with good friend who with her husband is..

Does the fact you’re alive mean you are facing some challenge now, maybe not a fun, chosen challenge? Is this just the way it is? I was thinking about my daughter’s career path the other day. It’s..